Mindful Classrooms
5 Minute Daily Practices to Empower Teachers & Students

Published Work!
I'm so excited to announce that my curriculum, Mindful Classrooms: Daily 5-Minute Practices to Support Social-Emotional Learning will be available in April 2019 through Free Spirit Publishing!

I also wrote Mindfulness In A Jar: 101 Exercises to Help Children Focus and Calm Their Minds and that will also be available April 2019 through Free Spirit Publishing.

Click the buttons below the images to learn more!

For Purchase w/ Free Spirit Publishing April 2019
For Purchase w/ Free Spirit Publishing 
April 2019

Testimonial from Callie Alldredge, 3rd Grade Teacher at Pflugerville Elementary

"My students have been way more aware of themselves and how their attitude affects themselves and others. They've even told me 'I was able to do this (mindfulness) when I was angry and I wanted to yell but i Just breathed and I worked through it.'"