Mindful Classrooms
5 Minute Daily Practices to Empower Teachers & Students

Testimonial from Callie Alldredge, 3rd Grade Teacher at Pflugerville Elementary

"My students have been way more aware of themselves and how their attitude affects themselves and others. They've even told me 'I was able to do this (mindfulness) when I was angry and I wanted to yell but i Just breathed and I worked through it.'"